Schedule Appointment with Embodied Voice & Yoga by Shea Rose

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Embodied Voice & Yoga Discovery Session

20 minutes

Embodied Voice & Yoga is a holistic practice that empowers you to express your voice with compassion, courage, and clarity. Programs blend yoga, voice work, and internal healing art practices to help deepen the connection between the mind, body, and voice.

This 20-minute discovery session is tailored to help you explore the best program for you and will provide answers to any questions you may have. The consultation is free of charge, and there is no obligation to enroll in any program.

1:1 Embodied Voice & Yoga 8-Week Programs

Root + Ritual + Rise (8-Week Program)

1 hour 15 minutes @ $206.25

Please note that the Root + Ritual + Rise program consists of eight weekly sessions, each for 75 minutes. The program can only be booked as a package of eight sessions, and the total cost for the entire program is $1,650.

When booking your session, please choose the "Select and make recurring" option from the dropdown menu to ensure you are signing up for all eight sessions.

Mat to the Mic (8-Week Program)

1 hour 15 minutes @ $206.25

Please note that The Mat to the Mic program consists of eight weekly sessions, each for 75 minutes. The program can only be booked as a package of eight sessions, and the total cost for the entire program is $1,650.

When booking your session, please choose the "Select and make recurring" option from the dropdown menu to ensure you are signing up for all eight sessions.

1:1 Embodied Voice & Yoga Coaching

Yoga + Voice

1 hour @ $85.00

FREEING EXPRESSION
Whether you are new to exploring your voice or an experienced vocalist, this session is for you! We'll energize and align your mind, body, and voice through breathing techniques, seated postures, and standing poses. We'll also explore your voice's natural vibrations and sounds through playful vocal practices. Book now to experience the benefits of a deeper connection to your inner voice and self-expression!

Yoga + Musicians

1 hour @ $85.00

PRACTICING YOU
Self-care is essential for building a sustainable career in the music industry. Musicians face increased susceptibility to stress, anxiety, depression, relationship strain, and fatigue. As a musician and performer, I understand your lifestyle's unique demands, and my approach to yoga reflects that. Experience a one-of-a-kind blend of mindfulness, movement, and meditation crafted specifically for musicians. I look forward to supporting your journey.

R.A.D.I.C.A.L + Yoga

1 hour @ $85.00

FINDING REST
Restore. Awaken. Deepen. Inner Connection. Acceptance. Love.
In today's fast-paced world, taking care of yourself is essential. However, finding the time to do so can feel like a radical or revolutionary act. This restorative yoga session aims to help you release stress by relaxing your body and mind. You’ll be invited to unravel through gentle yoga poses and meditation while experiencing deep relaxation and rejuvenation.

Holistic Artist Development

1 hour @ $150.00

CREATING BALANCE
Let's take a holistic approach to nurturing your artistic growth and development in the music industry. We'll use mindfulness techniques and practical career strategies to help balance and align your passion for music with your overall well-being. Whether you want to refine your stage presence, birth a new project, or chart the course for your next chapter, you'll receive guidance and tailored support unique to your goals and aspirations.

Embodied Brand Coaching

1 hour 30 minutes @ $250.00

AMPLIFYING VIBE
Brand coaching is a journey of self-discovery and creative exploration. It's about revealing the authentic essence that reflects and expresses your soulful depth and creativity — what makes you the unique creative and artist you are. During a 1:1 coaching session, you will have a supportive space to connect your creative and artistic impulse to a visual language and expression that aligns with your voice, your values, and your vision.

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